I’m trying to be a good guy in a stressed out world.

I think (a lot) about marriage, fatherhood, character, and leadership. I write for people who strive to be good and want to contribute at home, work, and in their communities.

Coming to you with love from Detroit, Michigan.

Every runner has a story

The energy at the start line of a marathon - half or full, doesn’t matter - is absolutely electric.

I think that’s because to run a half or a full marathon it takes training. And to train for something as miserable as a long race, you have to love running and you have to have some greater purpose.

The last races I did were in honor of my father. He would always encourage me to stay fit. And he’d always rib me about running and ask me how long the distances of my training runs were. The last races I did were, in retrospect, part of my process of grieving. It would’ve been so meaningful to give him a big hug at a finish line. But alas, it will never be.

This race today was for me. Rather, for an older version of me, 30-40 years in the future. That guy is depending on me to stay healthy so he can be around for a long time. That guy wants to be around and energetic for retirement. That guy wants to play, laugh, and adventure around with his grandchildren. That guy needs me to be an athlete, now.

Me and that older version of me don’t have longevity in our genes, so we run. This race today was for us.

The purpose of other runners is palpable on the course. For some runners, training for a half is how they stay connected and find community in a running club. For others, it’s their way of changing their diet, lifestyle, and attitude. For others, they love the freedom and energy of running, or the discipline that training brings to their lives. For others, I’m sure, they’re recovering from devastating illnesses, like cancer, and running is their reminder that they beat the disease.

What I love about these races is that nobody cares if they are the winner, or have the best time. Everyone runs with their own purpose and their own goal in mind. Basically everyone, save for the most elite of runners, is mostly running to be a better version of themselves. “Winning the race” really isn’t the point.

I value this attitude greatly, because it’s honest. So little of our lives is actually a competition with others. We may perceive it to be, but that’s not really true. For the majority of the situations in our lives - whether at work, at home, or in community - all we need to do is grow and be better than the person we were yesterday. Most of the time, just like at a marathon, winning is not the point.

For this race, I had a lot of help to train properly. I had my best race yet, and it’s thanks to the Nike Run Club and the virtual coaches there. I had the right training plan, and I became a smarter and more technically sound runner. But not only that, I learned so much about being an athlete.

Coach Bennett is the global head coach of the Nike Run Club (NRC), and I felt like he was my personal coach because of the guided runs I was able to do with him. He and the other NRC coaches are emphatic about reminding the athlete of two things: 1) that they are indeed athletes because they’re working to get better, and 2) that if we’re running, we chose to run. We got through all the obstacles and got up on that starting line, which is a victory it itself.

This was a huge reframe for me.

Our mission is not to get to the finish line, for a race or even just a workout. The mission is to run in such a way that we get on the next starting line. Because only if you keep running do you keep getting better. Because only if you keep working at it do you become a better version of yourself. And that’s the point, becoming better - physically, mentally, emotionally, and even spiritually - with every stride and every workout. I’ve found this philosophy to be so powerful, and not just while training - but at work and in family life too.

So many times during my training, and during today’s race, I would even yawp, “I’M AN ATHLETE! LET’S GO!”, to remind myself of this important lesson.

There were over 10,000 people that ran an event as part of the Detroit Marathon weekend this year. To be part of that is so humbling. Because there are 10,000 people who have stories and purpose, just like I do. That’s what I love most about Marathon weekend. It’s as much a running race, as it is a celebration of the truth that every runner has a story and so does every person.

Congratulations to everyone who raced Detroit this weekend, have raced before, or will do their first race next year.

See you at the next starting line.

Photo Credit: Robyn Tambe

If you enjoyed this post, check out my new book which is in pre-sale now. There's also a free PDF version. For more details, visit https://www.neiltambe.com/CharacterByChoice and be sure to let me know what you think after you read it.

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